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Up to 60% of resignations are a result of culture or mental stress, and 14.5% of work hours are lost a month to a lack of care. In this show, the October Health team dig deep into modern and next-gen mental health - how it affects businesses, HR, and high performance teams.

11: EP11: The Science of Bouncing Back: Unraveling the Mysteries of Resilience and Mental Health

February 27, 2024

Join Alon and Dr. Frank Magwegwe as they delve into the essence of resilience, a quality Frank intimately understands, learn how to build and harness resilience in your own life and workplace.

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In this enlightening episode, we delve into the intricate world of resilience and its pivotal role in mental health.
Explore the psychological underpinnings and scientific research that reveal how resilience not only helps us navigate life's challenges.
Unravel the complexities behind this remarkable human ability to adapt and thrive in the face of adversity.

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